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Level Up Your Athlete’s Game — Stronger, Faster, Proven Results.
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📅 Camps & Group Training
Explore upcoming camps and specialized sessions... where athletes thrive in a high-energy, structured environment while building skills and confidence.
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Speed & Agility Summer
Lakota FC Training
Strength & Flexibility
Flag Football Camps
Academy59 For Linebackers
⚡ Summer Training - Improving Speed, Agility, & Power
🏈🏐🏀⚾⚽🎾🥍🏒 - All Athletes
- These essential skills set elite athletes apart. We’ll track measurable progress every step of the way to ensure real results.
Looking for the Lakota FC training special price? Select next training option.
6 Sessions
$180
$30/
session
9 Sessions
$270 $250
$28/
session
Best Value
12 Sessions
$360 $300
$25/
session
~ Payment Plans Available ~
⚡ Group Style Training:
- Group training sessions designed to help your athlete move faster, react quicker, and dominate their sport.
⚡ When is it?
-
June 10th - July 24th,
No Training:
June 27 - July 6 | Tuesdays and Thursdays from 6:00 PM – 7:00 PM.
⚡ Training Locations
- These sessions will be held at VanGorden Elementary
6475 LeSourdsville West Chester Rd.
⚡ LFC Training - Improving Speed, Agility, and Power
⚽
Special LFC Pricing for Speed, Agility and Explosion
- These essential skills set elite athletes apart. We’ll track measurable progress every step of the way to ensure real results.
⚡ Group Style Training:
- Group training sessions designed to help your athlete move faster, react quicker, and dominate their sport.
⚡ When is it?
Training takes place on Sundays at 7:00 PM, on the following dates: June 8, June 15, June 22, July 6, July 13, July 20, and July 27.
⚡ Training Locations
- These sessions will be held at Plains Junior 5500 Princeton Rd.
LFC Pricing
$80
For Training
~ Payment Plans Available ~
💪 Improve Strength, Flexibility, and Stay Game-Ready!
🏈🏐🏀⚾⚽🎾🥍🏒 - All Athletes
- Give your athlete the tools to build power, move better, boost performance, and stay injury-free... all while having fun.
Workout Session
$15
$15/session
💪 Group Style Training:
- Build strength and flexibility in a fun, high-energy group environment designed to help athletes move better and perform at their best.
💪 Who is this for?
- Athletes 4th Grade and Up (Perfect for young athletes!)
💪 Where are these workout sessions located?
- The workout sessions are located at Ronnie Grandison Sports, 7950 East Kemper Road
🏈 Our Flag Football Camp - Boys & Girls
- More than a camp... it's a chance to build confidence, make friends, and master key football skills like route running, pass catching, and defensive techniques.
- Watch your child grow as an athlete and a leader under the guidance of a former NFL pro.
Flag Football Camp
$35
$35/camp
🏈 What do I need to bring for this camp?
- All you need are cleats, a flag belt, and a water bottle—we’ll take care of everything else.
🏈 Where are the Flag Football camps located?
- Our Flag Football Camps are held at multiple locations across Greater Cincinnati, including Anderson, West Chester, Milford, and Mason.
🏈 When are the camps?
📍 Anderson/Covington/NKY – Sat, March 22 | PreK-1st (10 AM), 2nd-8th (11 AM) | Location: Juilfs Park (next to the tennis courts) 8200 Patton Ave
📍 Mason/Lebanon – Sat, March 29 | PreK-1st (4 PM), 2nd-8th (5 PM) | Heritage Oak Park, 4601 US-42, Mason, OH 45040
📍 Milford/Loveland/Kenwood – Sat, March 29 | PreK-1st (10 AM), 2nd-8th (11 AM), 5th-8th (Additional Session) | Community Park, 5951 Buckwheat Rd, Milford, OH 45150
📍 West Chester/Liberty/Fairfield – Sat, March 22 | PreK-1st (4 PM), 2nd-8th (5 PM) | Lakota East Freshman Campus, 7630 Bethany Rd
🏈 What is Academy59 Linebacker Training?
- Take your linebacker skills to the next level with coaching from someone who’s mastered the position at every level of the game.
- Train smarter, move faster, and dominate the field with insider secrets from a former NFL pro.
1 Session
$60
$60/session
4 Sessions
$240 $160
$40/session
6 Sessions
$360 $210
$35/session
Best Value
8 Sessions
$480 $240
$30/session
~ Payment Plans Available ~
🏈 Who is this for?
-Academy59 is open to athletes of all ages and experience levels. Whether you’re just starting out or sharpening your skills, this program will push you to dominate as a linebacker—fast, focused, and fearless.
🏈 Training Schedule:
| Date | Time | Location |
|---|---|---|
| Saturday 3/22 | 1:30pm | Eagle Stadium Milford |
| Saturday 3/22 | 7:00pm | Lakota East Freshman West Chester |
| Saturday 3/29 | 1:30pm | Charity Lucas Soccer Field Milford |
| Sunday 3/30 | 3:00pm | Lakota East HS Stadium West Chester |
| Saturday 4/5 | 12:00pm | Eagle Stadium Milford |
| Saturday 4/5 | 6:00pm | Lakota East HS Stadium West Chester |
| Saturday 4/12 | 12:30pm | Eagle Stadium Milford |
| Saturday 4/12 | 6:00pm | Lakota East HS Stadium West Chester |
| Saturday 4/19 | 3:30pm | Charity Lucas Soccer Field Milford |
| Saturday 4/19 | 6:00pm | Lakota East HS Stadium West Chester |
| Saturday 4/26 | 3:30pm | Charity Lucas Soccer Field Milford |
| Saturday 4/26 | 6:00pm | Lakota East HS Stadium West Chester |
| Saturday 5/3 | - | N/A |
| Saturday 5/3 | - | N/A |
| Saturday 5/10 | 3:00pm | Eagle Stadium Milford |
| Saturday 5/10 | 6:00pm | Lakota East HS Stadium West Chester |
| Saturday 5/17 | 3:30pm | Charity Lucas Soccer Field Milford |
| Saturday 5/17 | 6:00pm | Lakota East HS Stadium West Chester |
🏋 Private, Team & Adult Training
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Custom Training Plans Built Around You or Your Athletes... fully customizable sessions to sharpen skills, boost performance, and hit new fitness goals on your schedule.
Private Sports Training
Team Building for Sports
College Athletic Training
Adult Athletic Training
🔥 What Are the Different Private Training Options?
🏈🏐🏀⚾⚽🎾🥍🏒 - All Athletes
🏈 Football-Specific
⚡ Speed & Agility
💪 Strength & Flexibility
📹 Virtual and Film Study
Mix and match sessions to customize your athlete’s experience.
1 Session
$70
$70/session
5 Sessions
$350 $300
$60/session
Best Value
10 Sessions
$700 $550
$55/session
~ Payment Plans Available ~
🥇 Can You Mix & Match Private Training?
- Yes! For example, if you purchase a 5-session package, you can choose 3 football-specific sessions and 2 speed and agility sessions to focus on your athlete’s unique needs and goals.
🥇 Year-Round Training
- Private sessions are available year-round, giving you flexibility and consistency to help your athlete progress at their own pace.
🥇 How Do I Set Up a Private Session?
- Fill out the session form below, and we’ll contact you with all the details to help you schedule your first session with Coach Landon.
Book a Private Training Session
Private Training Form
Thank you for your interest in our training.
We will get back to you as soon as possible to help you get started.
Please try again later.
🏆 Are You a Coach Looking to Improve Your Team?
- Every session is tailored to your team’s goals, skill levels, and schedule. Work with Coach Landon to create a flexible, high-impact program that maximizes performance, builds team cohesion, and boosts confidence.
🏆 What Types of Teams Do You Work With?
- We train youth sports teams across various sports, including football, baseball, soccer, and more.
🏆 Where Are Training Sessions Held?
- Sessions are held at an agreed-upon location that fits your team’s schedule and convenience.
🏆 How Long Are Team Training Sessions?
- Session length is flexible and fully customized to meet your team’s goals. We’ll collaborate to create the perfect plan.
🏆 How Do I Set Up Team Training?
- Fill out the form below, and we’ll contact you to discuss your team’s needs, goals, and schedule. Once we know what you’re looking for, we’ll provide custom pricing and design a plan that works best for your team.
Schedule Team Training...
Team Training Form
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We will get back to you as soon as possible to help you get started.
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🥇 Take Your College Game to the Next Level
- Train with Coach Landon, former NFL linebacker and college captain, to stay sharp, fast, and powerful. Our custom speed, agility, and strength programs go beyond maintenance—you’ll come back faster, stronger, and ready to dominate.
🥇 What Type of Training Is Available?
- We offer customized programs for all sports, focused on:
- Speed & Agility Training
- Strength & Power Building
- Football-Specific Drills tailored for college athletes.
🥇 How Do I Get Started?
- Fill out the form below, and we’ll contact you to discuss your goals and training needs. We’ll provide custom pricing and help you set up your first session with Coach Landon.
Request College Athletic Training
College Athletic Training Form
Thank you for your interest in our training.
We will get back to you as soon as possible to help you get started.
Please try again later.
💪 Adult Training That Gets You to Your Goals
- Whether you’re training for an event or need more structure, Landon’s personalized workouts will push your limits. Build strength, boost speed, and crush your goals with guidance from a former NFL pro.
💪 What Types of Training Are Offered?
- We offer customized programs based on your fitness goals, including:
- Strength Training
- Speed & Agility Work
- Sport-Specific Workouts
💪 How Do I Get Started?
- Fill out the form below, and we’ll contact you to discuss your goals. We’ll provide custom pricing and help you set up your first session with Landon.
Request Adult Athletic Training
Adult Athletic Training Form
Thank you for your interest in our training.
We will get back to you as soon as possible to help you get started.
Please try again later.
💵 Discount & Referral Details:
Sibling Discount: Register multiple siblings and save! Contact us for your pricing before registering. If you register first, don’t worry... we’ll process your discount as a refund. (Workout packages can’t be split.)
Referral Bonus:
Score
$50 every time a new athlete signs up with your referral! Make sure they list you during registration or contact us to confirm it.
🎯 Free Group Trial
Want to Train with a Former NFL Pro? This is your chance! Join a free trial session and experience game-changing coaching that helps your athlete level up—no pressure, just results.
Free Trial Form
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We will get back to you as soon as possible to help you get started.
Please try again later.
📋 Our Policies:
Inclement Weather: If we have to cancel a session due to illness, weather, or unforeseen events, don’t worry... we’ll reschedule it for Friday, Saturday, or Sunday in the same or following weeks.
Refunds & Credits: While we don’t offer refunds for unused sessions, you can request registration credits equal to the missed session’s value. Credits are valid for one year, so just contact us before signing up for a future session to redeem them.